Are you happy?
Are you sad?
The things we put in our bodies have a huge impact on how we feel. A healthy mental and spiritual diet is just as important as eating your broccoli. 🙂
What have you been eating lately?
Ever tried a HOPE BURGER?
HOPE
————
Possibility
Purpose
Performance
————
PRAYER
Humor me a second and let me show you what happens when you eat this thing.
In possibility you will find a purpose. I am not talking about “life’s purpose”, just a good reason to do something. If you act with that purpose in mind you will perform. Performing an action gives you a sense of contribution and completion. This releases “feel good” neurotransmitters in your brain. Hope and prayer are the buns I like to put it all in.
If you are feeling sad, find something to do.
It will make you feel better.
A merry heart doeth good like a medicine: but a broken spirit drieth the bones.
Proverbs 17:22 KJV